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8 Tips to Protect Your Health

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How to control diabetes easily

Let's first understand what diabetes is? Diabetes is a chronic disease associated with hormones. This disease is caused by a deficiency of the hormone called insulin in the body or by insulin resistance or both. This disease increases the amount of sugar in the blood. The result is various complications and various organs of the body such as the eyes, teeth, kidneys gradually become disrupted. This is why keeping diabetes under control is very important. Effective ways to easily control diabetes an...

Some interesting tips in dental care

W ith a few pinch of salt and a few drops of lemon juice rub your teeth, your teeth will turn white. After waking up in the morning, rinse your teeth with water first. Then rub your teeth with an orange peel. Because orange has many beneficial ingredients like calcium and vitamin C, it makes the teeth white and strong by fighting against the microorganisms in the tooth. You can eat mushrooms to whiten teeth. It contains a large amount of polyacrylamide, which destroys bacteria and does not cause dental plaque. Green Tea contains a lot of fluoride. In addition, it prevents the yellow color of the teeth from being anti-acidic.

7 Secret Tips to Protect from CORONA VIRUS

The corona virus has already become a global epidemic.Therefore, there is no alternative to being alert or aware in the present situation.To protect yourself from the coroner in this situation Scientists are giving 7 suggestions. 1.In the list of daily foods Add onion, garlic, turmeric, ginger and ground pepper So that the body's immunity increases. 2.Drink green tea daily. Because it has anti-oxidants Which helps prevent infection. 3.Be aware of regular 7 to 9 hours of sleep 4.Try to relieve stress. Because mental stress reduces the body's immunity. 5.Try to drink at least 7 to 9 glasses of water a day. Because water removes harmful toxins from the body. Which helps keep you healthy. 6.Lastly, put lemon on the list of foods daily. Because lemon helps increase immunity.

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